This little booklet packs a big message. The negative side of grain production and consumption is explored from angles such as the history of grain use, nutrition, ecology, energy, environment, sports performance, health, addictions, disordered eating, and much more. If you have tried to change your diet and find yourself back on bread, or if you have an allergy to wheat, this book comes complete with an alternate way of living that satisfies those grain cravings. Going against the grain has never been more necessary or easier
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Grain Damage: Rethinking the High-Starch Diet
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-45%If you have tried to change your diet and find yourself back on bread, or if you have an allergy to wheat, this book comes complete with an alternate way of living that satisfies those grain cravings.
- Author(s): Douglas N. Graham
- Condition: Good
- Fiction / Non-Fiction: Non Fiction
- Language: English
- Format: Paperback
- Pages: 52
- Release: 2005
- ISBN13: 9781893831056
- Genre: Dieting, Fitness, Grains, Health, Nutrition, Starches
- Goodreads Page: https://www.goodreads.com/book/show/782849
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Info Adicional
| Peso | 0,08 kg |
|---|---|
| Dimensiones | 13,8 × 0,5 × 21,6 cm |
| Author(s) | Douglas N. Graham |
| Condition | Good |
| Fiction / Non-Fiction | Non Fiction |
| Language | English |
| Format | Paperback |
| Pages | 52 |
| Publisher | FoodnSport Press |
| Release | 2005 |
| ISBN13 | 9781893831056 |
| SKU | 782849 |
| Genre | Dieting, Fitness, Grains, Health, Nutrition, Starches |
| Goodreads Page | https://www.goodreads.com/book/show/782849 |
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