Annie Chen

Annie Chen is a licensed marriage and family therapist (LMFT) and author who specializes in helping couples and individuals build secure, fulfilling relationships. Based in California, her clinical practice is deeply rooted in attachment theory, focusing on how early relational patterns shape adult intimacy and communication.

She is the author of The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships. The book provides readers with accessible psychological assessments and actionable exercises to identify their attachment styles and overcome deep-seated relationship anxiety or avoidance.

Chen’s work has made complex psychological concepts highly accessible to a broad audience seeking personal growth. Her workbook is widely recommended by therapists and relationship counselors as an essential tool for developing emotional security and relational awareness.