Dave Asprey

Dave Asprey is an American entrepreneur, author, and a prominent pioneer of the modern biohacking movement. Driven by his own struggles with weight and cognitive fatigue during his early career in Silicon Valley, he spent millions of dollars researching experimental science to optimize human biology.

He is best known as the creator of Bulletproof Coffee and the author of the bestselling book The Bulletproof Diet, which advocates for a high-fat, low-carbohydrate nutritional approach to enhance mental clarity and physical performance. His other notable works include Super Human and Head Strong.

Asprey’s controversial but highly influential approach has fundamentally changed mainstream conversations around wellness, longevity, and self-experimentation. Through his popular podcast and product lines, he continues to lead a massive global community dedicated to biological optimization.